We ask that, if you're using insurance, you bring your cards along to your first appointment.

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Once you arrive, you'll be asked to complete some office paperwork, and possibly a questionnaire from your therapist about your condition.  For this reason, it's a good idea to come about 15 minutes early to your initial evaluation.  If you'd like to print and complete your paperwork at home, click here.

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Wearing comfortable clothes is a good idea.  Your first appointment will be a lot of conversation with your therapist, but you may also be asked to perform some tests or exercises. 

 

Above all, it's great to bring an open mind!